Weigh In record (no journal entry) for 15 May 2023
|
81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 46.66g | Prot: 56.99g | Carbs: 20.65g.
Breakfast: Cottage Cheese. Lunch: Zonnebloemolie, AH Salade Mix, AH Rundergehakt. Dinner: Aardbeien, Danone Cottage Cheese. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booksbooks's Weight History
|