serenerose's Journal, 23 Aug 09

Weigh In record (no journal entry) for 23 August 2009
107.5 kg Lost so far: 1.4 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2009:
1249 kcal Fat: 55.12g | Prot: 60.30g | Carbs: 129.07g.   Breakfast: slim fast lo carb, Large Red Sweet Pepper, Raw, Mini Pearl Grape Tomatoes, Cream Cheese. Lunch: mcdonald side salad. Dinner: Taco bell Fresco grilled stuft. Snacks/Other: twix. more...
Losing 9.5 kg a Week

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serenerose's Weight History


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