Weigh In record (no journal entry) for 15 May 2023
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81 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 77.08g | Prot: 65.75g | Carbs: 75.09g.
Breakfast: Бутерброд с Колбасой, Чай с Молоком. Lunch: Салат Оливье, Сосиски Молочные, Чай с Молоком. Dinner: Гуляш из Говядины, Макароны по Флотски. more...
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Losing 1.4 kg a Week
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kiraviktor's Weight History
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