Weigh In record (no journal entry) for 15 May 2023
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 47.66g | Prot: 64.18g | Carbs: 118.53g.
Lunch: Рахат Печенье Яблочко , Пастилушка Пастила, Финик, Сахар, Natige Сметана 15%, Творог 9%, Столичный Хлеб Хлеб Подовый, Борщ с Говядиной. Dinner: Борщ с Говядиной. more...
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Gaining 3.9 kg a Week
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nadeka2009's Weight History
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