Weigh In record (no journal entry) for 14 May 2023
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 32.12g | Prot: 42.57g | Carbs: 157.45g.
Breakfast: Marraqueta, Huevo. Lunch: Papa Cocida, Lentejas Hervidas, Zapallo Italiano, Dole Zanahoria Juliana. Dinner: Profiterol, Santa Isabel Torta Mil Hojas. more...
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Losing 0.5 kg a Week
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