Weigh In record (no journal entry) for 15 May 2023
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80 kg
Lost so far: 16 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 23.24g | Prot: 9.65g | Carbs: 82.41g.
Breakfast: Kerupuk Putih, Kwetiau. Lunch: Solaria Kwetiau Goreng, Kerupuk Putih. Dinner: Durian, Singkong Goreng. more...
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steady weight
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lengkawulan's Weight History
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