Weigh In record (no journal entry) for 14 May 2023
|
46.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 10.26g | Prot: 5.19g | Carbs: 29.38g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: ХАН ЧАЙ Калмыцкий Чай. Dinner: Mahmood Cappuccino , Корица, NovaSweet Заменитель Сахара, Кофе, Домик в деревне Молоко 3,2%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bombabeomgy's Weight History
|