Freestyle2000's Journal, 21 Jun 15

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Weigh In record (no journal entry) for 21 June 2015

73.5 kg Lost so far: 1.8 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:

2247 kcal

Fat: 98.46g | Prot: 135.70g | Carbs: 193.39g. Breakfast: Purland Schweinerückensteak, Lidl Eiweiß Brötchen. Lunch: Alnatura Mandel Drink, Alnatura Dinkel Doppelkeks, Marmorkuchen, Gewöhnlicher Feldsalat. Snacks/Other: Biscotto Neapolitaner Waffeln. more...

2003 kcal

Exercise: Housework - 1 hour, Driving - 2 hours and 30 minutes, Resting - 10 hours, Sleeping - 10 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Freestyle2000's Journal, 21 Jun 15

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Freestyle2000's Weight History