Weigh In record (no journal entry) for 21 June 2015
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66.2 kg
Lost so far: 3.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 68.91g | Prot: 84.51g | Carbs: 192.94g.
Breakfast: Azucarera Azúcar Blanco, Café, Philadelphia Queso para Untar Light, Pan Blanco Tostado. Lunch: Sandía, Arroz Blanco (Grano Largo), Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Flor de Esgueva Queso Curado de Oveja, Paella. Snacks/Other: Azucarera Azúcar Blanco, Hacendado Té Rojo, Azucarera Azúcar Blanco, Café, Sandía. more...
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1891 kcal
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Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Dgmgrafico's Weight History
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