Weigh In record (no journal entry) for 13 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 66.14g | Prot: 88.34g | Carbs: 168.21g.
Lunch: Quero Seleta de Legumes, Netuno Filé de Tilápia , Arroz Branco (Cozido). Dinner: Estrogonofe de Carne, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Divine Chocolate 70% Cacau, Qualitá Uva sem Semente Crimson, Dux Whey Protein Concentrado , Café com Açúcar, Pão Francês, Sadia Mussarela, Omelete ou Ovos Mexidos. more...
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Gaining 0.0 kg a Week
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analidiap's Weight History
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