Weigh In record (no journal entry) for 13 May 2023
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 33.03g | Prot: 80.78g | Carbs: 191.68g.
Breakfast: Hortifruti Caqui, Ovo Frito sem Gordura, Frango Desfiado, Aipim (Cozido). Lunch: Manga Palmer, Quiabo, Sadia Coração de Frango, Carne de Cordeiro Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Dux Whey Protein Concentrado, Aveia em Flocos, Betânia Leite Desnatado, Hortifruti Mamão Formosa, Banana Prata, Garoto Bombom Paçoca. more...
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Losing 2.1 kg a Week
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Taciane Viana's Weight History
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