Weigh In record (no journal entry) for 13 May 2023
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72 kg
Lost so far: 19.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 120.78g | Prot: 43.57g | Carbs: 305.33g.
Lunch: Faleiro Pastel Assado de Frango. Dinner: Hellmann's Maionese Verde, Batatas Fritas, Palha Italiana, Pizza de Calabresa. Snacks/Other: Banana Prata, Kerus Pipoca Doce , Bauducco Choco Biscuit. more...
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Losing 0.2 kg a Week
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raquelcarvalho9214's Weight History
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