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Fasting Glucose: 154
Afternoon Glucose: 163
Evening Glucose: 116
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1770 kcal
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Fat: 161.52g | Prot: 58.61g | Carbs: 17.11g.
Breakfast: Chef Greg's Bullet Proof Tea or Coffee. Lunch: Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Chicken Meat (Stewing, Stewed, Cooked), Dasani Bottled Water (20 oz), For You Radishes. Dinner: Extra Virgin Olive Oil, Fresh & Easy Red Wine Vinaigrette, Grey Poupon Dijon Mustard, Hard-Boiled Egg, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Chef Greg's Fat Bomb - dixie cup pop, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. more...
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4938 kcal
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Exercise:
Dance (slow step) - 30 minutes, Driving - 3 hours and 30 minutes, Watching TV/Computer - 8 hours, Shopping - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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 Comments
Your numbers have been good since coming back from vacation.....yay, you!
21 Jun 15 by member: 2227Gwen
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And by the way, "Happy Fathers' Day!"
21 Jun 15 by member: 2227Gwen
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gmartineau's Weight History
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