Roli02's Journal, 13 May 23

Grillen Baby !!!! ;-)

View Diet Calendar, 13 May 2023:
1442 kcal Fat: 15.34g | Prot: 94.84g | Carbs: 148.78g.   Breakfast: Rispentomaten, Kaffee mit Milch, Tann Burgunderschinken, SPAR Gouda, Brot. Dinner: Billa Grüne Spargelspitzen, Lauch, Gelbe Paprika, Knorr Klare Suppe, S-Budget Champignons, Blumenkohl, Karotten, Clever Tomatensauce, Salzkartoffeln, Weight Watchers Putenbrustfilet. Snacks/Other: Puntigamer Bier. more...
3347 kcal Exercise: Yard Work (gardening) - 2 hours, Shopping - 1 hour and 45 minutes, Sitting - 2 hours, Cooking - 1 hour and 20 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (slow) - 3/kph - 4 hours. more...

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Comments 
wow sieht mega lecker aus👏 
17 May 23 by member: ac3rat
Danke danke das war es auch 😄 
17 May 23 by member: Roli02

     
 

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