Weigh In record (no journal entry) for 13 May 2023
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90.8 kg
Lost so far: 11.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.02g | Prot: 16.50g | Carbs: 99.22g.
Breakfast: HEB Blackberry Fruit Spread, Jam Preserves, Fatso Classic Peanut Butter, English Muffin, HEB Blackberry Fruit Spread, Jam Preserves, Fatso Classic Peanut Butter, English Muffin. more...
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Gaining 0.6 kg a Week
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