Weigh In record (no journal entry) for 13 May 2023
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74.8 kg
Lost so far: 12.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.50g | Prot: 42.96g | Carbs: 34.00g.
Breakfast: El Monterey Simply Breakfast Burrito, Butterball Lower Sodium Turkey Bacon, Bob Evans 100% Liquid Egg Whites. more...
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steady weight
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FireWarrior316's Weight History
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