sozzz000's Journal, 13 May 23

雞肉飯 半飯、去皮

View Diet Calendar, 13 May 2023:
1442 kcal Fat: 41.70g | Prot: 90.83g | Carbs: 176.46g.   Breakfast: 全聯 愛文芒果, 福樂 無加糖優格, 桂格(Quaker) 桂格原片原味大燕麥片, 瑞穗 低脂鮮乳. Lunch: 雞油, 水煮蛋, 白飯, 雞翼(不吃皮), 雞胸肉, 炒高麗菜. Dinner: 博客 博客墨西哥風味辣雞胸, 7-11 泡菜冷烏龍麵. more...

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