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annirie
Journal
13 May 23
annirie's Journal, 13 May 23
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Weigh In record (no journal entry) for 13 May 2023
86.9 kg
Lost so far:
3.8 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2023:
1322 kcal
Fat: 56.85g | Prot: 80.69g | Carbs: 93.56g.
Breakfast:
Olivenöl, Tassimo Latte Macchiato Weniger Süß, Harzer Harzer Käse, Rispentomaten.
Dinner:
Weißbier, Apfelsaft.
Snacks/Other:
Nachos mit Hühnchen oder Pute und Käse, Lindt Mini Pralinés.
more...
2391 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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annirie's Weight History
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