liesel1234's Journal, 21 Jun 15

liesel1234's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2015

83.2 kg Lost so far: 4.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:

1082 kcal

Fat: 18.80g | Prot: 44.60g | Carbs: 167.72g. Breakfast: Fruchtstern Alkoholfreier Cocktail Typ Mojito, Ja! Gouda Jung, Vollkornbrot, Kaffee mit Milch. Lunch: Gyros. Snacks/Other: Beck's Ice. more...

2289 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

liesel1234's Weight History

View Complete History

liesel1234's Journal, 21 Jun 15

Submit a Comment

liesel1234's Weight History