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fatangryblog
Journal
26 Jul 11
fatangryblog's Journal, 26 Jul 11
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Weigh In record (no journal entry) for 26 July 2011
98.0 kg
Lost so far:
36.3 kg
.
Still to go:
18.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 July 2011:
955 kcal
Fat: 30.98g | Prot: 90.50g | Carbs: 125.94g.
Breakfast:
tropicana 100% orange juice no pulp, hard boiled egg, chocolate banana vivanno.
Lunch:
Mars Bar, lactose free 1% milk, special K.
Dinner:
hard boiled egg.
Snacks/Other:
kraft mozzarella slices, dinner roll.
more...
2850 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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fatangryblog's Weight History
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