Weigh In record (no journal entry) for 13 May 2023
|
60.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 56.89g | Prot: 67.31g | Carbs: 146.83g.
Breakfast: Переяславль Плавленый Сыр, Геркулес Овсяные Хлопья, Яйцо, Сыр Российский, Магнит Банан, Молоково Молоко 2,5%. Lunch: Сметана 20%, Простоквашино Сметана 10%, Гречка. Dinner: 4UZE Protein Matrix Chocolate Biscuits. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena190890's Weight History
|