Weigh In record (no journal entry) for 12 May 2023
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94 kg
Lost so far: 17.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 141.35g | Prot: 153.74g | Carbs: 23.53g.
Dinner: HEJ Nutrition Protein Bar Chocolate & Peanuts, Lidl Hass Avocado, Dulano Delikatess Bauchspeck-Streifen, Ei, Butter, Italiamo Provolone Picante, Lidl Mozzarella Light, Alesto Paranusskerne Naturbelassen, Milbona Gouda Mittelalt, Mestemacher High Protein Toastbrötchen, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Aoste Salami Noisette . more...
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Losing 3.5 kg a Week
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SalvatoreStallone87's Weight History
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