Weigh In record (no journal entry) for 12 May 2023
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85.6 kg
Lost so far: 10 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.12g | Prot: 56.09g | Carbs: 141.75g.
Breakfast: Café com Leite Integral, Hambúrguer Caseiro, Pão de Leite. Lunch: Massa Leve Calzone Calabresa com Queijo . Dinner: Batatas Fritas, Hambúrguer Caseiro, Arroz Branco (Cozido). Snacks/Other: Cheetos Cheetos. more...
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Gaining 1.1 kg a Week
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laycosta_'s Weight History
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