Weigh In record (no journal entry) for 12 May 2023
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92.7 kg
Lost so far: 4.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 35.75g | Prot: 39.50g | Carbs: 47.50g.
Breakfast: Kerrygold Pure Irish Butter, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Hillshire Farm Black Forest Ham, Pepperidge Farm Whole Grain 15 Grain Bread. more...
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Losing 0.7 kg a Week
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Stankunas's Weight History
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