Weigh In record (no journal entry) for 12 May 2023
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 28.87g | Prot: 103.07g | Carbs: 66.92g.
Breakfast: Divella Salsa de Tomate, Quillayes Queso Chanco, Quillayes Yogurt Griego Natural No Endulzado, Exotic Food Fideos de Arroz, Super Cerdo Pulpa de Cerdo. Lunch: Divella Salsa de Tomate, Hígado. Snacks/Other: Power Of Zeus Whey Protein Chocolate, Valor Chocolate Negro 70%. more...
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Losing 0.5 kg a Week
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