Sarita Fiera's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
80 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Poorly.

View Diet Calendar, 12 May 2023:
1912 kcal Fat: 67.75g | Prot: 74.84g | Carbs: 263.15g.   Breakfast: Tomates Rojos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Colun Queso Mantecoso Río Bueno, Sopraval Pechuga de Pavo Asada, Ideal Pan Artesano, Té Supremo Te con Sabor a Naranja. Lunch: Colun Mantequilla con Sal, Jugo de Mango, Patatas Fritas, Palta, Tomates, Pechuga de Pollo a la Plancha, Nestlé Cereal Fitness Miel y Almendras, Soprole Protein + con Frutos Secos. Snacks/Other: Starbucks Cinnamon Roll, Santa Isabel Torta Crema Trufa, Café, Surlat Leche sin Lactosa Descremada. more...
2491 kcal Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sarita Fiera's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.