Weigh In record (no journal entry) for 12 May 2023
|
64.4 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 67.97g | Prot: 32.76g | Carbs: 259.55g.
Breakfast: Berries. Lunch: Selection Veggie Fries , Hummus , Byblos White Pita Bread. Dinner: Cucumber (with Peel) , Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, Byblos White Pita Bread. Snacks/Other: Vanilla Ice Creams , Green Juice, Nestle Aero, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
|
Losing 3.2 kg a Week
|
Comments
12 May 23 by member: °•BaileysMum•°
|
Thanks Lee-Erin! I’ve been up and down lately, hopefully can sustain the change! But a weekend at my parents 😬 it’s gonna be hard.
12 May 23 by member: le-ah.
|
You got this Leahb I know you do no matter how hard it will be you will show restraint 😀
12 May 23 by member: °•BaileysMum•°
|
Thank you so much Lee-Erin! 💛
12 May 23 by member: le-ah.
|
12 May 23 by member: °•BaileysMum•°
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|