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Grynch
Journal
12 May 23
Grynch's Journal, 12 May 23
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Weigh In record (no journal entry) for 12 May 2023
95.7 kg
Lost so far:
37.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2023:
2170 kcal
Fat: 80.58g | Prot: 41.86g | Carbs: 225.76g.
Breakfast:
Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, RumChata Rumchata.
Lunch:
Chili's New England Clam Chowder (Bowl).
Dinner:
Trader Joe's Macaroni & Cheese.
Snacks/Other:
Milk Chocolate Candies, Oil Popped White Popcorn , Sarris Candies Milk Chocolate Covered Pretzel Rods, Miller Brewing Company Lite Beer (Bottle), Riesling Wine , Trader Joe's Black Bean & Roasted Corn Salsa, Western Family White Corn Chips.
more...
2171 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.1 kg a Week
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Grynch's Weight History
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