queenrilly1's Journal, 20 Jun 15

Not amazing, but it's not a goose egg so I'll accept ;)
124.6 kg Lost so far: 9.6 kg.    Still to go: 65.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
564 kcal Fat: 20.82g | Prot: 33.04g | Carbs: 60.96g.   Breakfast: Blackberries, Amazing Grass Green SuperFood Drink Powder. Lunch: Onions, Mushrooms, Chicken Breast, Challenge Challenge Butter Unsalted Sweet, St. Dalfour Red Raspberry & Pomegranate 100% Fruit Spread, Susie's Suzie"s whole grain thin cakes brown rice. Snacks/Other: Betty Crocker Fruit Roll-Ups Mini Rolls Strawberry Craze. more...
3061 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.5 kg a Week

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Excellent! 
20 Jun 15 by member: HCB

     
 

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