Weigh In record (no journal entry) for 10 May 2023
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119.9 kg
Lost so far: 13.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 30.74g | Prot: 75.39g | Carbs: 132.11g.
Breakfast: Goldähren Bauernschnitten, Edeka Salatgurke, Bresso Feine Kräuter. Lunch: Äpfel, Roggenmischbrot, Bresso Feine Kräuter, Ostsee Fisch Alaska Seelachs Dill, Rote Paprika. Dinner: Gekochtes Ei, Rote Paprika, Papa Joe's BBQ Soße, Bernard Matthews Hähnchen-Filetstreifen. more...
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Gaining 1.2 kg a Week
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Merlin008's Weight History
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