Weigh In record (no journal entry) for 12 May 2023
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60.6 kg
Lost so far: 59.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 15.00g | Prot: 25.04g | Carbs: 60.76g.
Lunch: Edamame Beans. Snacks/Other: Kraft Easy Mac. more...
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Gaining 3.5 kg a Week
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Beljanson's Weight History
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