Weigh In record (no journal entry) for 12 May 2023
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54 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 82.60g | Prot: 103.54g | Carbs: 191.95g.
Breakfast: Moja Kravica Mleko 2.8%, Кофе. Lunch: Imlek Balans +, Авокадо, Груши, Зеленый Горошек, Compass Tuna Komadi U Sopstvenom Soku, Грецкие Орехи, Увелка Пшено Шлифованное, Банан, Käserei Champignon Brie. Dinner: Imlek Balans +, Käserei Champignon Brie, Jaffa Ocake Original (Ovsene), Манго, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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