Weigh In record (no journal entry) for 12 May 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 14.90g | Prot: 48.20g | Carbs: 64.20g.
Breakfast: Grow Food Сэндвич с Тунцом и Яйцом, Азбука Вкуса Голубика, Савушкин Хуторок Творог 1%, Finn Crisp Хлебец Ржаной , Babybel Mini Light. Lunch: Finn Crisp Хлебец Ржаной . more...
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Losing 0.7 kg a Week
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Flying_l's Weight History
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