Weigh In record (no journal entry) for 12 May 2023
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53.6 kg
Lost so far: 4.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 68.32g | Prot: 67.70g | Carbs: 131.96g.
Breakfast: Огурец (без Кожуры), Жареное Яйцо, Сливочный Сыр, Hochland Творожный Сыр Сливочный , Magnum Хлеб Серый Формовой. Lunch: Клубника, President Сметана 25%, Сырники. Dinner: Ким Паб, Огурец (без Кожуры). Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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yugayirisha167's Weight History
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