Weigh In record (no journal entry) for 26 July 2011
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68.9 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 53.63g | Prot: 67.18g | Carbs: 179.79g.
Breakfast: cheese and spinach ravioli nutrisystem. Lunch: Thick Crust Pizza nutrisystem, baby carrot, radish, tomato. Dinner: cheese, fajita, chips and salsa. more...
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steady weight
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windrider's Weight History
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