Weigh In record (no journal entry) for 11 May 2023
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94.5 kg
Lost so far: 17 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 167.31g | Prot: 146.04g | Carbs: 15.72g.
Breakfast: Italiamo Provolone Picante, Alesto Paranusskerne Naturbelassen, Lidl Mozzarella Light. Dinner: Milbona Gouda Mittelalt, Butter, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Thomy Delikatess-Mayonnaise, Mestemacher High Protein Toastbrötchen, Grillmeister Merguez, Alesto Paranusskerne Naturbelassen, Lidl Mozzarella Light. more...
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Gaining 4.9 kg a Week
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SalvatoreStallone87's Weight History
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