Weigh In record (no journal entry) for 22 August 2009
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 39.19g | Prot: 37.52g | Carbs: 119.97g.
Lunch: dunkin donuts white hot choc., dunkin donuts toasted almond coffee, smuckers red raspberry preserves, smuckers all natural peanut butter, arnold 100% whole wheat sandwich thins. Dinner: onions, zucchini, eggs, arnolds 100% whole wheat sandwich thins. Snacks/Other: breyers chocolate chip ice cream. more...
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Losing 0.2 kg a Week
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KarenACyr's Weight History
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