Weigh In record (no journal entry) for 11 May 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 89.23g | Prot: 63.56g | Carbs: 152.88g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Tillamook Medium Cheddar Cheese. Lunch: Sweet Pickle Relish , Trader Joe's All Natural Uncured Beef Hot Dogs, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Spinach. Dinner: Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Jack in the Box Seasoned Curly Fries (Small), Starbucks Coconut Milk Latte (Grande), Coffee. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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