Weigh In record (no journal entry) for 11 May 2023
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 21.49g | Prot: 35.21g | Carbs: 105.43g.
Breakfast: Café com Leite Integral, Banana, Omelete. Lunch: Purê de Batatas (Leite Integral e com Margarina), Quero Feijão Carioca , Arroz Branco (Cozido), Carrefour Filé de Merluza sem Pele. more...
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Losing 4.2 kg a Week
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suellysanttoz's Weight History
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