Weigh In record (no journal entry) for 06 May 2023
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68.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 63.99g | Prot: 78.41g | Carbs: 231.12g.
Lunch: Magnum Mini Amêndoas , Starbucks Salada de Frutas, Mercadona Espetadas de Frango, Arroz Branco (Longo, Cozido), Batata no Forno (Casca Consumida). Dinner: Continente Salada Camponesa, Continente Hambúrguer de Frango. Snacks/Other: Bola de Berlim, Cem Porcento Aveia Flocos Finos Integral, Continente Muesli Crunchy Chocolate, Continente Iogurte Grego Natural, Continente Barritas Chocolate Negro. more...
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Losing 0.1 kg a Week
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0andrefaustino0's Weight History
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