Weigh In record (no journal entry) for 20 June 2015
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80.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2262 kcal
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Fat: 17.45g | Prot: 84.70g | Carbs: 422.60g.
Breakfast: Tuffi Schokomilch, Golden Toast Vollkorn Toast, Schwartau Erdbeermarmelade Samt. Lunch: Kania Der Leichte Tomaten Ketchup, Dulano Kochschinken, Lidl Ciabatta. more...
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Losing 0.6 kg a Week
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Jim_Natural_BB's Weight History
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