Weigh In record (no journal entry) for 11 May 2023
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 43.57g | Prot: 55.84g | Carbs: 42.99g.
Breakfast: Teavit Крипсы Натуральные Яблоко, Кофе, Teavit Крипсы Натуральные Яблоко. Lunch: Гуляш из Говядины, Гречка Отварная, Салат Овощной с Маслом. Dinner: Яичница, KDV Курица Запеченная. more...
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Losing 0.1 kg a Week
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amezhlumyan's Weight History
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