renho.wen's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

35.1 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

719 kcal

Fat: 34.97g | Prot: 33.54g | Carbs: 69.66g. Breakfast: Чай, Кофе с Молоком и Сахаром. Lunch: Хлеб, Пузата Хата Суп Овощной с Курицей. Dinner: Салат Овощной с Маслом, Картофель Тушеный с Мясом. Snacks/Other: Злагода Творожная Масса Сладкая с Курагой. more...

878 kcal

Exercise: Pilates - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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renho.wen's Journal, 11 May 23

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renho.wen's Weight History