Weigh In record (no journal entry) for 11 May 2023
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83.1 kg
Lost so far: 53.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 26.28g | Prot: 69.52g | Carbs: 144.87g.
Breakfast: Kamps Graubrot, Buko Balance 17%, Milfina Butter, Gourmet Erdbeer Fruchtaufstrich, Aldi Milch 1,5%, Aldi Deutsches Corned Beef. Lunch: Kamps Graubrot, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Kamps Graubrot, Hello Fresh Kochsahne, Fix & Fertig Nudeln in Tomatensauce. Snacks/Other: Erdbeeren, Banane, Exquisa Quark Creme Natur 0,2%. more...
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Losing 4.2 kg a Week
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new_horizons's Weight History
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