😫😢
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82.8 kg
Lost so far: 58.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 5.97g | Prot: 25.74g | Carbs: 78.74g.
Breakfast: Feigen, Heidelbeeren, Aldi Nut Flakes, ESN Flav'n Tasty Cinnamon Cereal, Milsani High Protein Grießpudding Pur, Cafet Kaffee Pads, Lidl Fettarme Milch. more...
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Gaining 2.3 kg a Week
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pumell90's Weight History
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