Weigh In record (no journal entry) for 19 June 2015
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67.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 18.00g | Prot: 6.00g | Carbs: 6.00g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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Losing 0.3 kg a Week
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ebryant9475's Weight History
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