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2113 kcal
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Fat: 90.00g | Prot: 93.31g | Carbs: 140.95g.
Breakfast: Abacate. Lunch: Purê de Abóbora, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Zinho Pão de Alho Tradicional , Sopa de Ervilha. Snacks/Other: Pérgola Vinho Tinto Seco. more...
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1689 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 30 minutes, Spinning - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Adelia Januaria's Weight History
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