Weigh In record (no journal entry) for 10 May 2023
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93.8 kg
Lost so far: 17.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 88.16g | Prot: 129.12g | Carbs: 33.60g.
Dinner: Weintrauben, Milbona Speisequark 40% Fett I.Tr., Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Mestemacher High Protein Toastbrötchen, Schweinshaxe. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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