Weigh In record (no journal entry) for 10 May 2023
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81.2 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 27.35g | Prot: 49.56g | Carbs: 130.50g.
Breakfast: Huevo Revuelto, Peras, Tostadas de Pan Integral. Lunch: Mayonesa, Patatas Cocidas, Sierra. Dinner: Jumbo Mancaqui, Danone Oikos Sabor Frutilla. more...
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Losing 0.4 kg a Week
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