Weigh In record (no journal entry) for 10 May 2023
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85.4 kg
Lost so far: 25.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 38.73g | Prot: 69.68g | Carbs: 146.39g.
Lunch: Hati Ayam, Nasi Putih, Tumis Kacang Panjang dan Tempe, Sayur Tahu Toge. Dinner: Tong Garden Unsweetened Crunchy Peanut Butter, Sari Roti Roti Tawar (2), V-Soy V-Soy Cocoa. more...
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Gaining 0.1 kg a Week
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mimeecindy's Weight History
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